Tag Archives: North Atlantic Books

Born to Walk: Myofascial Efficiency and the Body in Movement

Born to Walk: Myofascial Efficiency and the Body in Movement [James Earls, Thomas Myers] on . *FREE* shipping on qualifying offers. The ability to walk upright on two legs is one of the major traits that define us as humans; yet, scientists still aren't sure why we evolved to walk as we do. In Born to Walk Continue reading →

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The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga

The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga [Jo Ann Staugaard-Jones] on . *FREE* shipping on qualifying offers. Awareness of movement potential, ” says author Jo Ann Staugaard-Jones, “is key to a healthy body and injury prevention.” The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters Continue reading →

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